Your Daily Skin care Routine

🎇🎇🎇Your Daily Skin care Routine 🎇🎇🎇

Daytime Regimen

The morning routine is all about protection from the sun, pollution and the elements,

STEP 1: CLEANSER
In the morning, start by splashing your face with warm water or, if you must, wash with a gentle face cleanser designed for your skin type.

STEP 2: TONER
Most people choose to skip toners, partly because there’s a lingering assumption that most toners are harsh and irritate the skin. Fortunately, that’s not the case anymore. While they don’t physically “shrink” pores, the new breed of toners can serve multiple purpose.

However, if you have lived all your life without using a toner and your skin looks healthy, Dr. Rogers says there is no need to start using one. Toners were created to help return the skin’s pH after it became too basic from harsh soap. Face cleansers are now so much better balanced that toners are not a required step for me. That said, if you have a toner that you like using, there’s no harm in sticking with it.

STEP 3: ANTIOXIDANT SERUM
Serums are super-concentrated, nutrient-dense treatments that address specific concerns, so it’s better to keep them as close to the skin as possible. There are various serums available on the market today, but for daytime antioxidant serums, which provide a variety of benefits—from blunting your skin’s inflammatory response to neutralizing damage from UV rays and environmental pollutants.

STEP 4: EYE CREAM
For maintaining the health and thickness of the eyelid skin. Improving the skin quality in this area early on ensures that the eyelid skin does not easily lose laxity and its smooth appearance later.

STEP 6: MOISTURIZER
Yes, everyone needs a moisturizer, even if you have oily skin. Even though your body has its own natural lubricating system consisting of glands that secrete oil (or sebum) to maintain a protective coating against harsh outside conditions and infections, most of us do need extra hydration after the havoc that sun, weather and harsh chemicals wreak on our skin.

Step 7: SUNSCREEN
Sunscreen should be the last step in your daytime skin care routine if you’re using a physical or mineral sunscreen, which works by physically blocking UV rays. This step becomes tricky when you’re using a chemical sunscreen.

Your Nighttime Regimen:
As your skin naturally repairs itself at night, your nighttime routine should be all about treatment and giving your skin what it needs.

STEP 1: (DOUBLE) CLEANSER
To get rid of the day’s grime, dirt, oil and makeup, some experts recommend removing your makeup first with a dedicated makeup remover before washing your face with a gentle cleanser. Better yet, try double cleansing, which involves using a cleansing oil first to dissolve your makeup and then washing your face again with your regular cleanser.

The first step is to take off your makeup. This is the step where you would typically use a cleansing oil.

STEP 2: TONERS, ESSENCES AND BOOSTERS
If you use a toner, apply it as you would in the morning.

STEP 3: EYE CREAM
Aside from addressing crow’s feet and dark circles, eye creams can also serve to protect your delicate eye area from your other skin care products.

STEP 5: MOISTURIZER OR NIGHT CREAM
Some people use the same moisturizer for day and night. However, night moisturizers or night creams are generally thicker and heavier and designed to be absorbed over the course of several hours.

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Thank You

Dr. Israt Jahan
Skin, Anti-Aging, Laser, Hair and Cosmetic Surgeon
MBBS (CMC) , Diploma in Clinical Dermatology (UK),
MSc (Dermatology, UK)

Consultant of
LABAID, Gulshan-2, Dhaka

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